Upcoming Courses Joburg

nation-cert-feb

National Certificate: Fitness

February 1 @ 8:00 am - November 30 @ 5:00 pm

The National Certificate in Fitness is a 1 year full-time programme that is aimed at developing the complete fitness professional. It is level 5 on the NQF. Lectures are run daily from Monday to Thursday while Fridays are reserved for practical tasks and outings to various fitness/ sports science facilities.

FITPRO-EXERCISE SCIENCE - 7 JUNE

Exercise Science

June 7 @ 6:00 pm - August 7 @ 6:00 pm

This is a theoretical course and is essential if you intend to pursue a career in the health and fitness industry. The module is offered as interactive live- lectures or as self study. If you choose to attend the interactive live lectures, then this module is offered four times a year, the lectures are held […]

FITPRO JHB-BOOTCAMP 1, 2 JULY

Bootcamp

July 1 @ 9:00 am - July 2 @ 2:00 pm

Modern day Bootcamp has its origin in the Military. The military style training is utilized to whip soldiers into shape in no time, and the IFP Bootcamp Course will equip instructors to do just that – whipping clients into shape by using this high pace, energetic and fun method – Bootcamp! Bootcamp includes cardiovascular, strength, […]

NCF 3rd July

National Certificate: Fitness

July 3, 2017 @ 8:00 am - May 1, 2018 @ 5:00 pm

The National Certificate in Fitness is a 1 year full-time programme that is aimed at developing the complete fitness professional. It is level 5 on the NQF. Lectures are run daily from Monday to Thursday while Fridays are reserved for practical tasks and outings to various fitness/ sports science facilities.

exercise is medicine certification course

Exercise is Medicine – Level 2

July 7 @ 11:00 am - 2:00 pm

A MUST for all healthcare providers to understand the benefits of regular exercise in the prevention and management of a broad spectrum of diseases, and to give them the means to prescribe it or refer to the appropriate healthcare or fitness professional.

boxing2

Boxing level 2

July 8 @ 10:00 am - 1:00 pm

These workshops cover the following aspects of Boxing: 6 punches-History of boxing, Equipment, Wrapping, Movement, Working a bag, Complete workout, Skipping, Pad work combinations

boxing2

Boxing Level 3

July 22 @ 10:00 am - 1:00 pm

These workshops cover the following aspects of Boxing: 6 punches – History of boxing, Equipment, Wrapping, Movement, Working a bag, Complete workout, Skipping, Pad work combinations

exercise is medicine certification course

Exercise is Medicine – Level 3

July 28 @ 11:00 am - 2:00 pm

The primary focus is to educate and empower all healthcare providers to understand the benefits of regular exercise in the prevention and management of a broad spectrum of diseases, and to give them the means to prescribe it or refer to the appropriate healthcare or fitness professional. One of the main aims of EIM over […]

pilates july 17

Pilates Mat

July 29 @ 8:00 am - August 26 @ 12:00 pm

This is a practically based course. The course format is comprised of live practical sessions. The course will involve understanding the benefits of Pilates classes and will enable the learner to utilize Pilates as an effective cardiovascular and cross training tool. The Pilates Mat module preserves the essence of the mind-body system of exercises pioneered […]

Exercise and Pregnancy

July 29 @ 8:00 am - July 30 @ 5:00 pm

This course encompasses the physiological and psychological changes that take place during pregnancy and how to train pre and post natal women. The course is presented by Lee Archer who developed the FITMAMAprogramme for Virgin Active South Africa and is the Director of The Institute of Fitness Professionals. The course will run Saturday and Sunday, […]

 

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