Upcoming Courses Joburg

nation-cert-feb

National Certificate: Fitness

February 1 @ 8:00 am - November 30 @ 5:00 pm

The National Certificate in Fitness is a 1 year full-time programme that is aimed at developing the complete fitness professional. It is level 5 on the NQF. Lectures are run daily from Monday to Thursday while Fridays are reserved for practical tasks and outings to various fitness/ sports science facilities.

NCF 3rd July

National Certificate: Fitness

July 3, 2017 @ 8:00 am - May 1, 2018 @ 5:00 pm

The National Certificate in Fitness is a 1 year full-time programme that is aimed at developing the complete fitness professional. It is level 5 on the NQF. Lectures are run daily from Monday to Thursday while Fridays are reserved for practical tasks and outings to various fitness/ sports science facilities.

Massage nov

Sports Massage

November 4 @ 8:00 am - November 25 @ 1:00 pm

Sports massage is the application of massage techniques which will enable the athlete to achieve their highest potential by accelerating the body’s natural healing process during training sessions. Massage helps to reduce the chances of injury by identifying and eliminating conditions in the muscle tissue that are a potential risk of injury. Regular sports massage […]

pregnancy Nov

Exercise and Pregnancy

November 25 @ 8:00 am - November 26 @ 5:00 pm

This course encompasses the physiological and psychological changes that take place during pregnancy and how to train pre and post natal women. The course is presented by Lee Archer who developed the FITMAMAprogramme for Virgin Active South Africa and is the Director of The Institute of Fitness Professionals. The course will run Saturday and Sunday, […]

 

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