post-run-stretches-460

Stretching Workshop (Short workshop)

R800.00

A neglected but vital component of training for everyone, stretching should be implemented in the correct format in all training programmes. It is part of a comprehensive warm up and a cool down as well as being of vital importance in posture management.

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Product Description

A neglected but vital component of training for everyone, stretching should be implemented in the correct format in all training programmes. It is part of a comprehensive warm up and a cool down as well as being of vital importance in posture management.

Additional Information

Region

Johannesburg, Cape Town

Date

10 February 2017, 17 February 2017

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