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Stretching sep

Stretching Workshop (Short workshop)

R800.00

A neglected but vital component of training for everyone, stretching should be implemented in the correct format in all training programmes. It is part of a comprehensive warm up and a cool down as well as being of vital importance in posture management.

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Product Description

A neglected but vital component of training for everyone, stretching should be implemented in the correct format in all training programmes. It is part of a comprehensive warm up and a cool down as well as being of vital importance in posture management.

Additional Information

Region

Johannesburg, Cape Town

Date

1 September 2017, TBC

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