step-instructor-pic1

Step Instructor

R1,500.00

This is a practically based module. The course format is comprised of live practical lectures. The majority of the program is rendered on the step platform. The course will involve understanding the benefits of step aerobics classes and will enable the learner to utilize the step as an effective cardiovascular and cross training apparatus. This continued educational course is offered as a compact module only and lectures are held over one weekend on a Saturday and Sunday.

 

Show the Content

Course Outcome

After successfully completing this practical module, the learner will be competent and eligible to teach step group fitness classes.

Prior Learning Required
  • Level 1 Certification – Exercise Science or equivalent allied health field degree / diploma
  • Aerobics Instructor
Course Syllabus
  • Physiological Principles
  • Body Sculpt on the Step
  • Biomechanics of Stepping
  • Techniques and Posture
  • Teaching Cues and Terminology
  • Step Safety and Injury prevention
  • Class Design and Choreography
Exams
  • Practical Examination
  • Pass Mark 60%

Clear selection

Variations

SKU: FITSTE1 Category:

Product Description

This is a practically based module. The course format is comprised of live practical lectures. The majority of the program is rendered on the step platform. The course will involve understanding the benefits of step aerobics classes and will enable the learner to utilize the step as an effective cardiovascular and cross training apparatus. This continued educational course is offered as a compact module only and lectures are held over one weekend on a Saturday and Sunday.

Additional Information

Region

Capetown, Joburg

Dates

30-31 July 2016

Social media & sharing icons powered by UltimatelySocial
Facebook
Facebook
Google+
Google+
http://courses.fitpro.co.za/product/step-instructor/">
YouTube