olympic_72_v2

Olympic Weightlifting Course

R3,950.00

Fitness Evolution Education Olympic Lifting courses are not only vital to those wishing to learn how to coach weightlifting as a sport, but also to other sports coaches and fitness professionals. The skills learnt during weightlifting can be applied to many sports or clients if they desire to improve strength, core stability, coordination and balance. Being able to coach the Olympic lifts (the Snatch and the Clean & Jerk) is therefore essential knowledge for all in the sporting and fitness industry.

This course aims to provide the candidates with the skills, both practical and theoretical, to teach the two Olympic lifts (snatch, clean & jerk) and related assistance exercises as well as provide an understanding of training programmes and periodization to improve your Olympic lifts.

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Product Description

In Partnership with Fitness Evolution Education from the United Kingdom:

Fitness Evolution Education Olympic Lifting courses are not only vital to those wishing to learn how to coach weightlifting as a sport, but also to other sports coaches and fitness professionals. The skills learnt during weightlifting can be applied to many sports or clients if they desire to improve strength, core stability, coordination and balance. Being able to coach the Olympic lifts (the Snatch and the Clean & Jerk) is therefore essential knowledge for all in the sporting and fitness industry.

This course aims to provide the candidates with the skills, both practical and theoretical, to teach the two Olympic lifts (snatch, clean & jerk) and related assistance exercises as well as provide an understanding of training programmes and periodization to improve your Olympic lifts.

 

Additional Information

Region

Johannesburg

Date

3,4 June 2017,

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