VA: Kinesis (4 CECs) 1

Kinesis worskshop


Kinesis™ is a training system that offers 3D resistance that allows the trainer to create exercises specifically for functional requirements

“Kinesis™ is born out of the need to bring people closer to physical activity to improve their quality of life. The inspiring principle is to rediscover the beauty of moving by means of free and natural movements”. (Technogym Study and Research Centre)

Most people are aware that their health and quality of life can be enhanced by physical activity. The benefits of training on Kinesis™: physiological benefits – improved strength – improved joint mobility – improved dexterity better quality of life – improved efficiency in daily activities – improved knowledge and awareness of the body – improved stress management


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Outcome of Course

Completion of this workshop will equip the learner with knowledge and practical experience that will enhance training methods and practices

Prior Learning Required

Attendees must hold a recognized Personal Trainer qualification


There is no exam but competency will be assessed by the presenter during the workshop

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