Event Periodisation 1

Event Periodisation

R2,200.00

This workshop takes place over two days -full attendance at both days is compulsory

The objective of this workshop is to teach the correct methods of goal orientated program

design taking the client/athlete through the phases of endurance training and strength training necessary to ensure success

The workshop will cover Endurance Periodisation and Strength Periodisation

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Outcome of Course

Completion of this workshop will equip the learner with the necessary skills to design custom strength and endurance periodisation programmes for athletes of all abilities

Prior Learning Required

Attendees must hold a recognized Personal Trainer qualification

Exams

An assignment will be given at the workshop, to be completed 1 week after the workshop and handed in for evaluation. Competency will also be assessed by the presenter during the workshop

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Variations

SKU: N/A Category:
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