Modern day Bootcamp has its origin in the Military. The military style training is utilized to whip soldiers into shape in no time, and the IFP Bootcamp Course will equip instructors to do just that – whipping clients into shape by using this high pace, energetic and fun method – Bootcamp! Bootcamp includes cardiovascular, strength, core and plyometric training and this workshop will assist the learner to combine these components into a structured, cutting edge class. This course covers the indoor and outdoor aspects of bootcamp, different varieties and intensities of classes, bootcamp class-design, different target markets and marketing strategies for your bootcamps, from sport specific bootcamps to fat-burn bootcamp class concepts.
Takes place over two days. Complete attendance compulsory
After completing this practically based program, the learner will be competent and eligible to conduct both one on one and group training classes utilizing the techniques and guidelines covered by the course
Prior Learning Required
- Personal trainer or Group instructor certification
- Beginner, Intermediate and Advanced classes
- No examination is required for this continued educational module.